My Therapy

Depression and Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, you are able to recover the motivation, perspective, and joy that you once had in your life.

Relationships

Depression and Anxiety

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both individuals and is a supportive and safe place to discuss issues and solutions to better strengthen your relationship.

Aging and Health

Depression and Anxiety

Aging and Health

There are many challenges for each of us as we age or if we have health issues that become chronic.

Chronic pain depression is a common side effect of pain issues.

Aging may bring about a variety of losses that are difficult to deal with. Loss of independence, friends, health, may all create challenges for which we need to learn new skills.